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HEALTH > Healthy Eating
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  • Entering a Season of Gratitude

    Thanksgiving Holiday Ideas to Live Healthy, Live More On average, Americans will consume between 3,000 – 4,500 calories on Thanksgiving Day, while the recommended average ranges from 2,000 – 2,600 calories (depending…

    Caregiving, Healthy Eating, Lifestyle, More for You
  • Pumpkin and Shellfish Bisque with Pumpkin Seed Pistou

    Sweet pumpkin lends a creamy, silky texture to this autumnal soup, while fresh pistou brightens it up. Serve extra pistou with grilled meats, roasted vegetables, and buttered pasta. Ingredients PISTOU 1 tablespoon…

    HEALTH, Healthy Eating
  • Black Mission Fig Clafoutis

    Chef Matthew Accarrino uses fig slices to top this skillet-baked clafoutis. Topped with port-infused whipped cream, this modern take on a classic French dessert works just as well for an after-dinner treat…

    HEALTH, Healthy Eating
  • Summer Squash Gratin

    Food & Wine’s Laura Rege puts abundant summer squash and zucchini to good use in this beautiful and very simple gratin, which gets fantastic flavor from white wine, leeks and Gruyère cheese.…

    HEALTH, Healthy Eating
  • Chipotle Chicken Tostadas with Pineapple Salsa

    Delicious chipotle chicken tostadas topped with a colorful, fresh pineapple salsa. These healthy chicken tostadas are easy to make and have an incredible sweet and savory flavor from chipotle chicken, sweet pineapple,…

    Healthy Eating
  • mushroom

    Morel Mushroom and Wild Rice Risotto

    The grand dame of spring mushrooms, morels are available fresh for only a few fleeting weeks in spring. Prized by chefs for their rich, smoky flavor, morels are also delightful simply sautéed…

    Healthy Eating
  • High Cholesterol

    What’s the Difference Between HDL and LDL Cholesterol?

    Cholesterol frequently gets a bum rap, but it’s necessary for your body to function properly. Your body uses cholesterol to make hormones and vitamin D, and support digestion. Your liver generates enough…

    HEALTH, Healthy Body, Healthy Eating, Lifestyle
  • Social Distancing? Grow Your Own Food

    Growing your own food isn’t rocket science. It takes a bit of time, but the end result is well worth it, and the basic crops, like lettuce, tomatoes, peppers, are very forgiving.…

    Healthy Eating
  • Sweet and Salty Pumpkin Seed Clusters

    It’s the time of year again to embrace cooking with our favorite fall flavors—namely pumpkin. Everyone should have the experience of roasting hulled pumpkin seeds at least once in their life. As…

    Healthy Eating
  • Patriotic Berry Trifle

    Fast, easy and brimming with luscious in-season berries, this dessert will be the hit of the 4th of July barbecue! Total Time: 35 min Prep: 35 min Yield: 8-10 servings Ingredients 1/4…

    HEALTH, Healthy Eating
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