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Chipotle Chicken Tostadas with Pineapple Salsa
Delicious chipotle chicken tostadas topped with a colorful, fresh pineapple salsa. These healthy chicken tostadas are easy to make and have an incredible sweet and savory flavor from chipotle chicken, sweet pineapple,…
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Morel Mushroom and Wild Rice Risotto
The grand dame of spring mushrooms, morels are available fresh for only a few fleeting weeks in spring. Prized by chefs for their rich, smoky flavor, morels are also delightful simply sautéed…
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What’s the Difference Between HDL and LDL Cholesterol?
Cholesterol frequently gets a bum rap, but it’s necessary for your body to function properly. Your body uses cholesterol to make hormones and vitamin D, and support digestion. Your liver generates enough…
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Social Distancing? Grow Your Own Food
Growing your own food isn’t rocket science. It takes a bit of time, but the end result is well worth it, and the basic crops, like lettuce, tomatoes, peppers, are very forgiving.…
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Sweet and Salty Pumpkin Seed Clusters
It’s the time of year again to embrace cooking with our favorite fall flavors—namely pumpkin. Everyone should have the experience of roasting hulled pumpkin seeds at least once in their life. As…
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Patriotic Berry Trifle
Fast, easy and brimming with luscious in-season berries, this dessert will be the hit of the 4th of July barbecue! Total Time: 35 min Prep: 35 min Yield: 8-10 servings Ingredients 1/4…
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The Stealthy Way to Strong Muscles and Bones
Stories around the table after a hearty meal. Evening dinners with a spouse or best friend. Special celebrations at scintillating restaurants. Birthday parties and holiday gatherings. Many of life’s most pleasurable moments…
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Lime Chicken with Chickpeas, Asparagus and Yogurt Mint Sauce
Serves 4 • 3 limes, 1 sliced • 1 Tbsp chopped thyme • 2 Tbsp olive oil • Salt and freshly ground pepper • 4 chicken breasts • 8 oz cooked chickpeas…
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Healthy Slow Cooker Chicken Taco Soup
PREP: 15 mins COOK: 7 hrs 1 onion, chopped 1 (16 ounce) can chili beans 1 (15 ounce) can black beans 1 (15 ounce) can whole kernel corn, drained 1 carrot, chopped…
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Marsala-Poached Figs Over Ricotta
Vanilla-infused ricotta cheese is the perfect foil for saucy poached figs. Your special Valentine will love you! Makes: 2 servings Active Time: 5 minutes Total Time: 15 minutes Ingredients • 1/2 cup…
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