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HEALTH > Healthy Eating
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  • Halibut With Artichoke And Olive Caponata – Recipe

      Total Time: 52 min Prep: 15 min Cook: 37 min Yield: 4 servings Ingredients Caponata: 1/4 cup olive oil 1 small red onion, chopped 1 teaspoon salt, plus extra for seasoning…

    Healthy Eating
  • coockbook

    Pumpkin Cheesecake – Recipe

    Pumpkin Cheesecake This cheesecake is wonderful just as it is. It is also good with caramel sauce drizzled over it or a dollop of bourbon whipped cream. Don’t forget the freshly ground…

    Healthy Eating
  • Pumpkins – Fun To Carve, Healthy To Eat

    It’s Pumpkin Time – Fun to Carve and Healthy to Eat! by Dr. Chad Laurence Fall is here in its red and gold glory. Time to decorate your home with gourds, Halloween decorations, and good-looking…

    Healthy Eating
  • coockbook

    Spanish Braised Monkfish – Recipe

    Monkfish is in season in August! The fish, known for its huge head and mouth, and its tight, meaty white flesh, is often compared to lobster meat. It’s commonly used in French…

    Healthy Eating
  • The Nutrient Connection

    by Gina Deney Eating right and staying fit are important no matter what your age. As we get older, though, our bodies have different needs, so certain nutrients become especially important for…

    Healthy Eating
  • coockbook

    Grilled Scallops and Nectarines with Corn and Tomato Salad – Recipe

    With its corn, tomatoes, basil, and unexpected nectarine, this recipe sings out “summer.” Makes 6 servings INGREDIENTS Dressing: 3 tablespoons fresh lime juice 1½ teaspoons finely grated lime peel 1/8 teaspoon (generous)…

    Healthy Eating
  • Top 10 Reasons Why Organic Food Is More Expensive

    Organic products typically cost 20% to 100% more than their conventionally produced equivalents. Why so high? 1. No Chemicals = More Labor Using chemicals and synthetic pesticides reduces the cost of production…

    Healthy Eating
  • Eat Healthfully While On The Road

    As you set out on your travels this summer, remember that convenience stores and fast food restaurants aren’t your only options when you’re on the road. Before you take off, have a…

    Healthy Eating
  • Lettuce-Wrapped BBQ Quinoa, Kale & Corn Veggie Burgers With Old Bay Cheddar – Recipe

    Let’s be clear: The kale craze isn’t going anywhere. Not only is it high in vitamins A, C and E, iron, fiber and calcium, the curly green helps fill you up fast,…

    Healthy Eating
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