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Articles by: VItal Magazine
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  • Pandemic

    Funny Bone – Aug 2015

    I was interviewing a jeweler for a story I was writing on giving new life to old jewelry, and I asked him to tell me about his most memorable client. “It was…

    More for You
  • 10 Steps To Making Change Easier

    Smoothing Transitions by Madisyn Taylor Change doesn’t have to be hard. 10 steps to help make it easier. 1. Begin by making small changes or break up large-scale changes into more manageable increments.…

    Daily Om
  • 5 Tips For A Happy Marriage In Retirement

    It’s been said that the first few years of retirement are a lot like the first few years of marriage: It can be a bumpy ride until you adjust to your new…

    Lifestyle
  • Sudoku #2 – Difficulty: Supertough

    Welcome back to our monthly sudoku puzzle. This one will be a real challenge. Good luck and don’t despair! Click here for the latest puzzle. Difficulty: Supertough.

    More for You
  • Sudoku #1 – Difficulty: Easy

    Welcome back to our monthly sudoku puzzle. This will be an easy one to get you going. Click here for the latest puzzle. Difficulty: Easy.

    More for You
  • No Sleep, No Chance To Dream

    Each night thousands of men and women turn off the lights, get into bed and wait for the sweet relief of sleep that doesn’t come. Thirty percent of adults in the U.S.…

    Healthy Body
  • Social Security Q & A

    Question: How do I know if I meet the eligibility requirements to get Social Security disability benefits? Answer: To qualify for Social Security disability benefits, you must have worked long enough in jobs covered by Social Security…

    Social Security
  • When To Claim Social Security – How Long Will You Live

    by Jeffrey B. Miller, PhD My client, an otherwise steady 60-year-old woman asking advice on when to claim Social Security benefits, teared up when I asked her to estimate her life expectancy…

    Social Security
  • Don’t Get Scammed

    What would you do if you received a check for a few thousand dollars in the mail? Deposit it quickly, hoping it’s genuine? Send back the “overpayment” portion requested? If you do,…

    Finances
  • Managing Rheumatoid Arthritis With Exercise

    by Kate Maliha, MA (HKin) Rheumatoid arthritis is an autoimmune disease in which the body attacks the lining of the joints, causing pain, inflammation, swelling and joint destruction.1 This inflammation can result…

    Healthy Body
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