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Articles by: VItal Magazine
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  • What If Tomorrow You Couldn’t Drive?

    by Myrle Gilpin Bowe How would you cope if, suddenly, you lost your ability to drive, particularly if you live alone or have little access to friends or family? Educate yourself on…

    WELL-BEING
  • 5 Tips to Talk Politics with Friends and Family—and Still Have Some Left

    By Kerry Patterson You can’t turn on your TV or listen to the radio without tuning into the drama that is the 2016 U.S. presidential race. As the primary elections come to…

    Lifestyle, WELL-BEING
  • Funny Bone-ball

    To Tickle Your Funny Bone

    More for You
  • The Stealthy Way to Strong Muscles and Bones

    Stories around the table after a hearty meal. Evening dinners with a spouse or best friend. Special celebrations at scintillating restaurants. Birthday parties and holiday gatherings. Many of life’s most pleasurable moments…

    HEALTH, Healthy Eating
  • 5 Tips for Handling Conflicts

    Misunderstandings and conflicts can happen between any two people. Having different ideas about how to solve a problem or what to do in a situation is part of what makes each of…

    More for You
  • Tongue Twisters For The Record Book

    We’ve been having some fun around the house these days.  See if these get to you too!  Try to say each one at least three times fast – and ten if you…

    More for You
  • Elder Abuse – The Invisible Epidemic

      Elder Abuse Elder abuse – a devastating, worldwide problem with potentially life-threatening consequences – remains a hidden threat to the well-being of older citizens. Approximately 1 in 10 Americans aged 60+…

    Caregiving, WELL-BEING
  • Exercise Is Child’s Play

    It’s a fact: young and old alike are fitting less physical activity into their daily lives than in years past.  Childhood obesity is on the rise, less than half of adults exercise…

    Fitness and Sports, HEALTH
  • Veterans: Take Note!

    Wartime veterans and their surviving spouses, 65 years and older, may be entitled to a tax-free benefit called Aid and Attendance provided by the Department of Veteran Affairs. Veterans and survivors who…

    Finances, WEALTH
  • Wisdom Begins With Wonder

    The Delaware Aerospace Academy Celebrates 26 Years of Excellence Just because your grandkids are on summer break doesn’t mean they have to suffer “Brain Drain.” Experts say those three months off can…

    Lifestyle
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