17 results for “Recipe”
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Chipotle Chicken Tostadas with Pineapple Salsa
Delicious chipotle chicken tostadas topped with a colorful, fresh pineapple salsa. These healthy chicken tostadas are easy to make and have an incredible sweet and savory flavor from chipotle chicken, sweet pineapple, creamy avocado and a kick of heat from jalapeño. A fun and flavorful weeknight dinner from The Defined Dish cookbook. Prep Time25 mins…
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Morel Mushroom and Wild Rice Risotto
The grand dame of spring mushrooms, morels are available fresh for only a few fleeting weeks in spring. Prized by chefs for their rich, smoky flavor, morels are also delightful simply sautéed or dipped in batter and fried. Two favorite Northwoods ingredients come together in this delicious recipe to make a risotto-like meal. Using a…
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The Stealthy Way to Strong Muscles and Bones
Stories around the table after a hearty meal. Evening dinners with a spouse or best friend. Special celebrations at scintillating restaurants. Birthday parties and holiday gatherings. Many of life’s most pleasurable moments are centered around food. As we age, our need for this camaraderie and the joy these life events bring doesn’t change, although our…
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Memory Loss – When To Seek Help
Everyone forgets things. How many times have you lost your car keys or forgotten the name of a person you just met? Forgetfulness tends to increase with age, but there’s a big difference between normal absent-mindedness and the type of memory loss associated with Alzheimer’s disease. Normal aging and memory loss Normal age-related memory loss…
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Seared Cod with Spinach-Lemon Sauce
A citrus-laced spinach sauce zests up delicate cod in this healthy fish recipe. If you can find Meyer lemons, use their sweeter juice instead of the regular lemon and orange juices. Serve with roasted cherry tomatoes and zucchini with angel hair pasta. Makes: 4 servings Total Time: 25 minutes Ingredients • 1 5-ounce package baby…
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Choose A Plant-Based Diet For Optimal Health
by Karen Smith, RD, LDN It ‘s no secret that despite all the diet books, supplements, and increased media attention on Americans’ growing waistlines, obesity rates have not decreased. In fact, according to the Journal of American Medicine, more than one third (34.9%) of U.S. adults are obese, with no decrease in sight. As a…
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Capturing Your Family’s Past For The Future
“Every family has a story, and giving that story to your family is an extraordinary gift,” says journalist Steven V. Roberts. Roberts, who penned his own family’s history in the book My Fathers’ Houses, says, “Your family doesn’t have to be extraordinary to warrant its own history. It will be special to your family, and…
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