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  • Recognize A Heart Attack: 7 Early Warning Signs You Need To Know

    Most of us think heart attacks are sudden, but there are numerous symptoms that often go unnoticed that are possible indicators — if you know what to watch for. According to a recent Harvard…

    Healthy Body
  • old fisherman portrait

    Exercise Your Way To A Healthy Brain

    by Kate Maliha, MA (HKin) If you’ve been hearing the term “neuroplasticity” quite a bit lately, you’re not alone.  New research in brain health has uncovered the fact that the brain can…

    Healthy Body
  • doctor medical medicine stethoscope

    A Heart Doctor Explains Cholesterol Levels

    by Kate Silver You hear it all the time: know your numbers, watch your cholesterol, HDL is good, LDL is bad. But what does it all mean? Go Red For Women (www.goredforwomen.org)…

    Healthy Body
  • Managing Osteoarthritis Of The Knee

    by Kate Maliha, MA (HKin) Osteoarthritis is a degenerative joint disease in which the cartilage and surrounding bone of an affected joint degenerates, causing pain, stiffness and often chronic low-grade inflammation.   Research…

    Healthy Body
  • Migraines Are A HEADACHE!

    Sinuses are a PAIN! Have you ever experienced any of the following associated with a headache? Felt nauseous or sick to your stomach while experiencing a headache. Sensitive to light – especially…

    Healthy Body
  • What Is Peripheral Neuropathy?

    The peripheral nervous system sends messages from the brain to the spinal cord to the body. Peripheral neuropathy results from damage to the peripheral nervous system, affecting the sensory, motor, and autonomic nerves. Symptoms of Peripheral Neuropathy Symptoms depend…

    Healthy Body
  • Are Men’s Voices Easier To Hear Than Women’s

    By Dr. Shannon Frymark, Audiologist Do you find it harder to hear women’s or children’s voices than men’s? If so, you may be experiencing high-frequency hearing loss, the most common type of…

    Healthy Body
  • What is Rheumatoid Arthritis?

    Symptoms, Diagnosis & Treatment By Trent Ryan DC, DACNB, FACFN RA (rheumatoid arthritis) is a chronic inflammatory condition that affects the joints in the body. It impacts the lining of the joints,…

    Healthy Body
  • Retail Clinic, Urgent Care Or Emergency Room?

    Perhaps you’ve seen the advertisements for urgent care or retail clinics opening up around your neighborhood. Do you know the difference between retail clinics, urgent care and emergency room care? The following…

    Healthy Body
  • The Painkiller Sending Adults To The ER

    By Candy Sagon Two new government reports have found that tramadol, a prescription painkiller thought to be less risky than other narcotic pain meds, has caused a sharp spike in emergency room…

    Healthy Body
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