By Melissa Coats, ND There are two types of diabetes: Type I and Type II. Both involve your body’s production of or sensitivity to insulin. Type I diabetes is usually diagnosed earlier…

Millions of women live in denial. If asked “What is the number one killer of women in the U.S.?” few would answer this critical question correctly. Cancer is often the top of…

Each night thousands of men and women turn off the lights, get into bed and wait for the sweet relief of sleep that doesn’t come. Thirty percent of adults in the U.S.…

by Kate Maliha, MA (HKin) Rheumatoid arthritis is an autoimmune disease in which the body attacks the lining of the joints, causing pain, inflammation, swelling and joint destruction.1 This inflammation can result…

By Melissa Coats, ND Rheumatoid arthritis (RA) is a chronic systemic disease that causes inflammatory changes primarily in peripheral joints (wrists, hands, elbows, shoulders, knees and ankles) that lead to destruction of…

There are a lot of sunscreens on the market: some good, some bad and then the shameful. These last are not only a waste of money but also potentially harmful. According to…

by Melissa Coats, ND Are you increasing your calcium intake to strengthen your bones? Be aware: If you have too much calcium and not enough magnesium in your body, your muscles may…

Back in 1927, May became known as Better Hearing and Speech Month; in 1986 President Ronald Reagan made it official by issuing a formal proclamation designating May the official month to “heighten…