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Black Mission Fig Clafoutis
Chef Matthew Accarrino uses fig slices to top this skillet-baked clafoutis. Topped with port-infused whipped cream, this modern take on a classic French dessert works just as well for an after-dinner treat…
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14 Ways to Burn More Calories All Day
By Jenna Autuori-Dedic If you can get to the gym every day and blast off 500 calories, then that’s awesome—but if you follow up a morning workout by sitting at a…
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Summer Squash Gratin
Food & Wine’s Laura Rege puts abundant summer squash and zucchini to good use in this beautiful and very simple gratin, which gets fantastic flavor from white wine, leeks and Gruyère cheese.…
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9 Health Benefits of Music
Music can improve mood, decrease pain and anxiety, and facilitate opportunities for emotional expression. Research suggests that music can benefit our physical and mental health in numerous ways. Music therapy is often…
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Chipotle Chicken Tostadas with Pineapple Salsa
Delicious chipotle chicken tostadas topped with a colorful, fresh pineapple salsa. These healthy chicken tostadas are easy to make and have an incredible sweet and savory flavor from chipotle chicken, sweet pineapple,…
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![Cancer]()
Cancer’s Blessing: A Patient’s Perspective (5th in a series)
In January we introduced you to our friend, Paul Bohannon. Eight years ago, Paul was diagnosed with prostate cancer and given 6 months to live. Yet here he is to tell his…
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Morel Mushroom and Wild Rice Risotto
The grand dame of spring mushrooms, morels are available fresh for only a few fleeting weeks in spring. Prized by chefs for their rich, smoky flavor, morels are also delightful simply sautéed…
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![Cancer]()
Cancer’s Blessing: A Patient’s Perspective (4th in a series)
In January we introduced you to our friend, Paul Bohannon. Eight years ago, Paul was diagnosed with prostate cancer, and given 6 months to live. Yet here he is to tell his…
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Have an Exercise Snack: Try the Standing 7- Minute Workout
By Tara Parker-Pope Just as you might grab a handful of chips or nuts to break the monotony of your day, an exercise “snack” is a short burst of movement you can…
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What’s the Difference Between HDL and LDL Cholesterol?
Cholesterol frequently gets a bum rap, but it’s necessary for your body to function properly. Your body uses cholesterol to make hormones and vitamin D, and support digestion. Your liver generates enough…
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