Articles
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No Sleep, No Chance To Dream
Each night thousands of men and women turn off the lights, get into bed and wait for the sweet relief of sleep that doesn’t come. Thirty percent of adults in the U.S.…
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Social Security Q & A
Question: How do I know if I meet the eligibility requirements to get Social Security disability benefits? Answer: To qualify for Social Security disability benefits, you must have worked long enough in jobs covered by Social Security…
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When To Claim Social Security – How Long Will You Live
by Jeffrey B. Miller, PhD My client, an otherwise steady 60-year-old woman asking advice on when to claim Social Security benefits, teared up when I asked her to estimate her life expectancy…
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Don’t Get Scammed
What would you do if you received a check for a few thousand dollars in the mail? Deposit it quickly, hoping it’s genuine? Send back the “overpayment” portion requested? If you do,…
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Managing Rheumatoid Arthritis With Exercise
by Kate Maliha, MA (HKin) Rheumatoid arthritis is an autoimmune disease in which the body attacks the lining of the joints, causing pain, inflammation, swelling and joint destruction.1 This inflammation can result…
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Naturopathic Options For Rheumatoid Arthritis
By Melissa Coats, ND Rheumatoid arthritis (RA) is a chronic systemic disease that causes inflammatory changes primarily in peripheral joints (wrists, hands, elbows, shoulders, knees and ankles) that lead to destruction of…
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The Nutrient Connection
by Gina Deney Eating right and staying fit are important no matter what your age. As we get older, though, our bodies have different needs, so certain nutrients become especially important for…
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Grilled Scallops and Nectarines with Corn and Tomato Salad – Recipe
With its corn, tomatoes, basil, and unexpected nectarine, this recipe sings out “summer.” Makes 6 servings INGREDIENTS Dressing: 3 tablespoons fresh lime juice 1½ teaspoons finely grated lime peel 1/8 teaspoon (generous)…
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Lower Your Average On Par 3’s
By Kent Thomas, PGA Director of Golf, DuPont Country Club Looking to improve your handicap? Each month, keep your average score for par 3s. For most of you, shooting par or even…
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Billy Bob Hang Gliding – Funny Bone
Kentucky is not known as a state that has many hang-gliding enthusiasts. But Billy Bob Joe Hicks always wanted to try it and saved up enough money to buy a hang glider. He took…
