Articles
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4 Ways You Can Exercise Wherever You Are
No time to exercise? No problem. Here are four easy ways you can get in some simple workouts during your daily routine. 1. At the Airport When waiting to board a plane,…
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Cancer’s Blessing: A Patient’s Perspective (7th in a Series)
In January, we introduced you to our friend, Paul Bohannon. Eight years ago, Paul was diagnosed with prostate cancer, and given 6 months to live. Yet here he is to tell his…
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How to Mess Up a Variable Annuity
Mistakes or misunderstandings can be costly. Here’s what to look for. By Liz Weston, nerdwallet.com Variable annuities are complex insurance products — so complex that what people actually buy and what they…
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Black Mission Fig Clafoutis
Chef Matthew Accarrino uses fig slices to top this skillet-baked clafoutis. Topped with port-infused whipped cream, this modern take on a classic French dessert works just as well for an after-dinner treat…
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14 Ways to Burn More Calories All Day
By Jenna Autuori-Dedic If you can get to the gym every day and blast off 500 calories, then that’s awesome—but if you follow up a morning workout by sitting at a…
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Summer Squash Gratin
Food & Wine’s Laura Rege puts abundant summer squash and zucchini to good use in this beautiful and very simple gratin, which gets fantastic flavor from white wine, leeks and Gruyère cheese.…
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9 Health Benefits of Music
Music can improve mood, decrease pain and anxiety, and facilitate opportunities for emotional expression. Research suggests that music can benefit our physical and mental health in numerous ways. Music therapy is often…
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What is the Maximum Possible Social Security Benefit in 2021?
Here’s what you need to do to get Social Security payments for $3,500 per month or more. By Emily Brandon, usnews.com The average monthly Social Security payment for retirees was $1,551 in…
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Chipotle Chicken Tostadas with Pineapple Salsa
Delicious chipotle chicken tostadas topped with a colorful, fresh pineapple salsa. These healthy chicken tostadas are easy to make and have an incredible sweet and savory flavor from chipotle chicken, sweet pineapple,…
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Celebrating Parents
by Cathy Propst If you’re over the age of 40, chances are that you’ve heard a friend complain about his or her parents and/or children. It’s a well-known fact that, as we…
