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  • Pumpkins – Fun To Carve, Healthy To Eat

    It’s Pumpkin Time – Fun to Carve and Healthy to Eat! by Dr. Chad Laurence Fall is here in its red and gold glory. Time to decorate your home with gourds, Halloween decorations, and good-looking…

    Healthy Eating
  • What Is Peripheral Neuropathy?

    The peripheral nervous system sends messages from the brain to the spinal cord to the body. Peripheral neuropathy results from damage to the peripheral nervous system, affecting the sensory, motor, and autonomic nerves. Symptoms of Peripheral Neuropathy Symptoms depend…

    Healthy Body
  • Run for Health

    Exercise And Parkinsons Disease

    by Kate Maliha, MA (HKin) Parkinson’s disease is a degenerative neurological disease characterized by a reduction in the production of the brain neurotransmitter dopamine. This lack of dopamine causes a variety of…

    Fitness and Sports
  • Are Men’s Voices Easier To Hear Than Women’s

    By Dr. Shannon Frymark, Audiologist Do you find it harder to hear women’s or children’s voices than men’s? If so, you may be experiencing high-frequency hearing loss, the most common type of…

    Healthy Body
  • Water: Good For Every Body! Part 1

    By Dr. Jane Katz No matter your age, fitness level or athletic ability, water—the great equalizer—offers a fabulous exercise opportunity to help you get and/or stay healthy and fit. Not only that,…

    Fitness and Sports
  • What is Rheumatoid Arthritis?

    Symptoms, Diagnosis & Treatment By Trent Ryan DC, DACNB, FACFN RA (rheumatoid arthritis) is a chronic inflammatory condition that affects the joints in the body. It impacts the lining of the joints,…

    Healthy Body
  • A Champion Six Decades And Counting

    Congratulations to Jane Katz, EdD, Delaware Senior Olympics participant, aquatic fitness pioneer and swimming champion across six decades of worldwide competitions! Dr. Katz recently won six medals at the biennial National Senior…

    Fitness and Sports
  • Retail Clinic, Urgent Care Or Emergency Room?

    Perhaps you’ve seen the advertisements for urgent care or retail clinics opening up around your neighborhood. Do you know the difference between retail clinics, urgent care and emergency room care? The following…

    Healthy Body
  • Exercise Snack

    10 Tips For Exercising With COPD

    by Kate Maliha, MA (HKin) Chronic obstructive pulmonary disease (COPD) includes chronic bronchitis and emphysema. It is usually caused by smoking but has other environmental causes as well. It goes without saying…

    Fitness and Sports
  • The Painkiller Sending Adults To The ER

    By Candy Sagon Two new government reports have found that tramadol, a prescription painkiller thought to be less risky than other narcotic pain meds, has caused a sharp spike in emergency room…

    Healthy Body
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