-
![]()
Too Much of a Good Thing: The Midlife HIIT Rules
By Maria Lally HIIT, which stands for high-intensity interval training, has been a fitness favorite for a while now, given its premise that short bursts of intense exercise burn more fat and…
-
![]()
LIFE is a Partnership!
Saint Francis LIFE Celebrates Six Years of All-Inclusive Care Helping New Castle County Participants Live Safely at Home LIFE is a Partnership Between Participants and Caregivers Six years ago, Saint Francis…
-
![]()
It’s Never Too Late to Get Active
By Sara Chodosh Maintaining fitness is so much easier than gaining it, and it’s painful to feel like you’re the only one struggling at the gym. If you’re in your 50s or…
-
Making Service a Priority
Our belief at DART is that the quality of personal attention offered by service-oriented people can go a long way in making our customers and non-customers feel rewarded. As we always say,…
-
![]()
The Strength of the Social Worker
Have you ever noticed how winning teams combine the distinct strengths of individual players to achieve greatness? With that same team mindset, hospice and palliative care professionals enable a higher quality of…
-
![]()
Hearing Louder is Not Hearing Better
Hearing loss is the 3rd most common health problem in the United States. The growing list of consequences related to untreated hearing loss includes: hospitalization, fatigue, falls, anxiety, social isolation, depression, cognitive…
-
![]()
When Cooler Heads Prevail
By Hayley Corbett, Discovery Senior Living Winter is a season of surprises, and there’s no denying it – it’s tough on everyone. The jubilance of the holiday season comes and goes, replaced…
-
![]()
Is Paying Off a Low-Interest Mortgage a Good Idea?
For many, a home loan constitutes a significant portion of their household debt. As a result, some people choose to reduce this debt as much as possible before entering retirement. In fact,…
-
![]()
It’s Mardi Gras Season!
Mardi Gras. Those two words conjure images of floats and parades, music and yes, maybe debauchery. That last piece, though, may be the biggest misconception of the Carnival season. Mardi Gras is…
-
![]()
Retirement Planners Do NOT Have to Put Your Interests First
by Karyn Cortez Watch out, retirement savers. In case you haven’t heard, the Trump Administration put the wheels in motion to halt the Department of Labor from rolling out its fiduciary rule…
