Articles
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5 Tips For A Happy Marriage In Retirement
It’s been said that the first few years of retirement are a lot like the first few years of marriage: It can be a bumpy ride until you adjust to your new…
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Sudoku #2 – Difficulty: Supertough
Welcome back to our monthly sudoku puzzle. This one will be a real challenge. Good luck and don’t despair! Click here for the latest puzzle. Difficulty: Supertough.
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Sudoku #1 – Difficulty: Easy
Welcome back to our monthly sudoku puzzle. This will be an easy one to get you going. Click here for the latest puzzle. Difficulty: Easy.
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No Sleep, No Chance To Dream
Each night thousands of men and women turn off the lights, get into bed and wait for the sweet relief of sleep that doesn’t come. Thirty percent of adults in the U.S.…
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Social Security Q & A
Question: How do I know if I meet the eligibility requirements to get Social Security disability benefits? Answer: To qualify for Social Security disability benefits, you must have worked long enough in jobs covered by Social Security…
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When To Claim Social Security – How Long Will You Live
by Jeffrey B. Miller, PhD My client, an otherwise steady 60-year-old woman asking advice on when to claim Social Security benefits, teared up when I asked her to estimate her life expectancy…
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Don’t Get Scammed
What would you do if you received a check for a few thousand dollars in the mail? Deposit it quickly, hoping it’s genuine? Send back the “overpayment” portion requested? If you do,…
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Managing Rheumatoid Arthritis With Exercise
by Kate Maliha, MA (HKin) Rheumatoid arthritis is an autoimmune disease in which the body attacks the lining of the joints, causing pain, inflammation, swelling and joint destruction.1 This inflammation can result…
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Naturopathic Options For Rheumatoid Arthritis
By Melissa Coats, ND Rheumatoid arthritis (RA) is a chronic systemic disease that causes inflammatory changes primarily in peripheral joints (wrists, hands, elbows, shoulders, knees and ankles) that lead to destruction of…
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The Nutrient Connection
by Gina Deney Eating right and staying fit are important no matter what your age. As we get older, though, our bodies have different needs, so certain nutrients become especially important for…
