Articles
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Sudoku #14 – Difficulty: Insane
Welcome back to our monthly sudoku puzzle. Relax, take some time off. Click here for the latest puzzle.
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Sudoku #13 – Difficulty: Easy
Welcome back to our monthly sudoku puzzle. Relax, take some time off. Click here for the latest puzzle.
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Releasing Your Expectations
by Madisyn Taylor Finding Joy In Life’s Surprises The further you distance yourself from your expectations, the more exhilarating your life will become. As we endeavor to find personal fulfillment and realize…
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Halibut With Artichoke And Olive Caponata – Recipe
Total Time: 52 min Prep: 15 min Cook: 37 min Yield: 4 servings Ingredients Caponata: 1/4 cup olive oil 1 small red onion, chopped 1 teaspoon salt, plus extra for seasoning…
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A Cup Of Kindness
During the holiday season, we’re filled with goodwill toward all as we busily buy gifts for the important people in our lives. However, we’re often at a loss when it comes to…
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Pickleball Made Me A Smaller Woman With A Bigger Heart
by Susan Brooker Pickleball is the newest game on the planet! A combination of tennis, badminton and racquetball, yes, it’s a racket sport, but one unlike any other. And because it’s such…
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Water: Good For Every Body! Part 2
By Dr. Jane Katz No matter your age, fitness level or athletic ability, water offers a fabulous exercise opportunity to help you get and/or stay healthy and fit. Water also offers a…
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Migraines Are A HEADACHE!
Sinuses are a PAIN! Have you ever experienced any of the following associated with a headache? Felt nauseous or sick to your stomach while experiencing a headache. Sensitive to light – especially…
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A Christmas Giving Guide – Book Review
Books make great gifts. There is truly something for everyone, even people who aren’t usually big readers. If they are avid readers, you can try to avoid something they already have by…
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A Dose Of Gratitude: How Being Thankful Can Keep You Healthy
by Robin Madell What if there was a solution to stress so simple that it involved nothing more than feeling thankful for the good things in your life? In fact, there is.…
