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WELL-BEING
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  • 11 Easy Ways To Keep Your New Year’s Resolutions

    by Laura Gaskill We’ve all been there. We’re carried away by the promise of a clean slate and jump into the new year with a running start … only to burn out…

    Healthy Mind
  • Releasing Your Expectations

    by Madisyn Taylor Finding Joy In Life’s Surprises The further you distance yourself from your expectations, the more exhilarating your life will become. As we endeavor to find personal fulfillment and realize…

    Daily Om
  • A Cup Of Kindness

    During the holiday season, we’re filled with goodwill toward all as we busily buy gifts for the important people in our lives. However, we’re often at a loss when it comes to…

    Caregiving
  • A Dose Of Gratitude: How Being Thankful Can Keep You Healthy

    by Robin Madell What if there was a solution to stress so simple that it involved nothing more than feeling thankful for the good things in your life? In fact, there is.…

    Healthy Mind
  • 5 Early Warning Signs Of Alzheimer’s

    Alzheimer’s is a debilitating neurodegenerative disease, one scientists have only recently begun to understand. According to the Alzheimer’s Association, over 5 million Americans currently live with the disease, and that figure is expected to grow in the coming years as…

    Healthy Mind
  • Safe At Home

    Due to the growing popularity of aging in place with in-home care, it’s important to make sure you and your loved ones are aware of the potential dangers present in the home.…

    Caregiving
  • Getting Back To What You Love

    It’s Never Too Late By Madisyn Taylor Nothing can fill the emptiness that remains in a space vacated by a passion that we have tossed aside. There are times in life when…

    Daily Om
  • Communicating To Understand Each Other

    By Joyce Koria Hayes, Esquire When family members try to talk about sensitive topics, it frequently happens that someone’s feelings get hurt or someone gets angry and all meaningful discussion ends. Rather…

    Lifestyle
  • 10 Steps To Making Change Easier

    Smoothing Transitions by Madisyn Taylor Change doesn’t have to be hard. 10 steps to help make it easier. 1. Begin by making small changes or break up large-scale changes into more manageable increments.…

    Daily Om
  • 5 Tips For A Happy Marriage In Retirement

    It’s been said that the first few years of retirement are a lot like the first few years of marriage: It can be a bumpy ride until you adjust to your new…

    Lifestyle
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