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A Dose Of Gratitude: How Being Thankful Can Keep You Healthy
by Robin Madell What if there was a solution to stress so simple that it involved nothing more than feeling thankful for the good things in your life? In fact, there is.…
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5 Early Warning Signs Of Alzheimer’s
Alzheimer’s is a debilitating neurodegenerative disease, one scientists have only recently begun to understand. According to the Alzheimer’s Association, over 5 million Americans currently live with the disease, and that figure is expected to grow in the coming years as…
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Safe At Home
Due to the growing popularity of aging in place with in-home care, it’s important to make sure you and your loved ones are aware of the potential dangers present in the home.…
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Getting Back To What You Love
It’s Never Too Late By Madisyn Taylor Nothing can fill the emptiness that remains in a space vacated by a passion that we have tossed aside. There are times in life when…
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Communicating To Understand Each Other
By Joyce Koria Hayes, Esquire When family members try to talk about sensitive topics, it frequently happens that someone’s feelings get hurt or someone gets angry and all meaningful discussion ends. Rather…
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10 Steps To Making Change Easier
Smoothing Transitions by Madisyn Taylor Change doesn’t have to be hard. 10 steps to help make it easier. 1. Begin by making small changes or break up large-scale changes into more manageable increments.…
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5 Tips For A Happy Marriage In Retirement
It’s been said that the first few years of retirement are a lot like the first few years of marriage: It can be a bumpy ride until you adjust to your new…
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Avoiding Caregiver Burnout
By Gina Deney Thirty one percent of the adult population age 20 to 75 provide informal care to a family member or friend who is ill or disabled. Caregiver burnout, a state of…
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Capturing Your Family’s Past For The Future
“Every family has a story, and giving that story to your family is an extraordinary gift,” says journalist Steven V. Roberts. Roberts, who penned his own family’s history in the book My…
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Container Gardening
Growing plants in containers can be the perfect solution for gardeners with limited space. But even if you have an abundant in-ground garden, you might appreciate the flexibility of growing organic plants…